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Low impact activity, which helps build upper body strength and abdominal core strength. Increases cardio capacity, improves balance, co-ordination... More info...
Warm water pool exercises. All welcome. Enjoy the benefits of easy exercise in a friendly environment. You do not need to be able to swim. More info...
Play normal indoor bowls and sometimes visits to the Redwoods lodge to play social games. More info...
Come by yourself or bring a friend, it's heaps of fun. More info...
Beginners are welcome to give line dancing a go. Come by yourself or bring a friend. More info...
Come by your self or bring a friend, it's heaps of fun. More info...
Heart of GoldOngoing
This Class will help improve your cardiovascular system and is certified by the Heart Foundation. The class includes: Stretch; Warm up, huff and... More info...
Indoor Bowls with Rotorua Senior Citizens AssociationOngoing
Come along and enjoy a fun game of indoor bowls. Everyone is welcome. Not on long weekend Mondays or School holiday Mondays. More info...
Murupara in MotionOngoing
This is a fun easy exercise group that sometimes includes a short walk and has sit and be fit exercises that can be modified to suit your fitness... More info...
The Rotorua Walking Club has been running walks for 28 years. The walks are described as a solid full day walk and require moderate fitness. Please... More info...