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Heart of Gold

Ongoing

This Class will help improve your cardiovascular system and is certified by the Heart Foundation. The class includes: Stretch; Warm up, huff and puff, resistance training, posture and balance then cool down

Venue:

Golds Health and Fitness Gym
Old Taupo Road
Rotorua

Cost:

$3.00 per session

Days & Times:

Tuesday:11.00am - 12.00pm
Wednesday:11.00am - 12.00pm
Thursday:11.00am - 12.00pm

Contact:

Raewyn Gardiner
Ph:+64 7 348 8998
Email:info@golds.co.nz