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All Aerobics programmes

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• Aqua FitnessOngoing

  Aquatic fitness for sports teams and businesses to enhance energy systems and increase fitness levels. Programmes are designed specifically for your... More info...

• Arthritis Pool ClassesOngoing

  Warm water pool exercises. All welcome. Enjoy the benefits of easy exercise in a friendly environment. You do not need to be able to swim. More info...

• Go full circle for lifeOngoing

  Lose weight, gain muscle and reclaim your life. Our priority is to provide you with common sense, back to basics tools that will assist you in... More info...

• Gravity StudioOngoing

  Gravity classes cater for the beginner to the advanced. Instruction delivered by highly qualified exercise specialists. Training to suit those... More info...

• Heart of GoldOngoing

  This Class will help improve your cardiovascular system and is certified by the Heart Foundation. The class includes: Stretch; Warm up, huff and... More info...

• Murupara in MotionOngoing

  This is a fun easy exercise group that sometimes includes a short walk and has sit and be fit exercises that can be modified to suit your fitness... More info...

• Aqua CardioMon Jul 19, 2010 - Wed Sep 22, 2010

  A med - high impact class, medium - high intensity aqua class to music, working the cardiovascular system with continuous movement in shallow water. ... More info...

• Aqua MaxMon Jul 19, 2010 - Mon Sep 20, 2010

  Increase fitness levels, strengthen and tone the body in Shallow water. Medium to High impact class with high intensity exercises. This class is... More info...

• Aqua MumsTue Jul 20, 2010 - Tue Sep 21, 2010

  A fun and gentle water based exercise class in the shallow pool with music for pregnant women to maintain physical activity and fitness. Aqua shoes... More info...